What’s the accepted time frame to judge the stability of your parameters? in other words, my Alk goal is 9.0. Is that considered the average of a week, a month or other arbitrary range?
For Example
Jan 1 alk = 9.5
Jan 8 alk =9.0
Jan 15 alk =8.5
Jan 22 alk = 8.0
Jan 29 alk = 9.0
That gives me an average of 8.8 for the month which is great, but the swing could be as high as 1.0 in a week. what am I aiming for?
For Example
Jan 1 alk = 9.5
Jan 8 alk =9.0
Jan 15 alk =8.5
Jan 22 alk = 8.0
Jan 29 alk = 9.0
That gives me an average of 8.8 for the month which is great, but the swing could be as high as 1.0 in a week. what am I aiming for?