My chaeto is about 4 inches thick downward, but still a very health green all the way thru. I have read also that it is supposed to be tumbled, but I really not sure how that is realistically done, or whether it matters. It is my understanding that chaeto is very effective about removing the bad stuff (although never see it quantified in a useful fashion), and therefore do think a decent flow is a good thing (e.g. the flow of a small powerhead). I guess if you see that the chaeto has areas that look like it is less green, then I would increase flow and/or expand light, but otherwise, I wouldn't worry about it. Also, if there are less nutrients to extract, it may retract too. It will find its happy balance/size.